ldka;djka 300 fofkl=f.a mshhqre j, m%udKhka iy Tjqkaf.a ohsksl fldams mßfNdackh mßlaId lrne,Sfï§ ta nj jeäÿrg;a ikd; ù ;sfnkjd'
tu m¾fhaIlhska mjik mßÈ" Èklg fldams fldamam 3la mßfNdackh l,;a ldka;djkaf.a mshhqre yels,Su isÿfjkjd' ohsksl fldams mßfNdach jeäfjkak jeäfjkak mshhqre yels,Sfï fõ.ho by,hk nj fy<sù ;sfnkjd lsõfjd;a Tn mqÿuhg m;afõú'
ldka;djka w;ßka yß wvla ;rï jQ msßilf.a cdk fï i|yd hï ixfõ§;djhla olajkjd' wkak tu fya;=j ksid ;uhs fldams mdkh lsÍï§ we;eï ldka;djkaf.a mshhqre l=vdfjkakg mgka .kafka' Tfí mshhqre j, m%udKh l=vd kï ta i|yd j.lsjhq;= jkafka Tfí fldams mßfNdackh fjkakg mq¿jka', meal plan, foods, detox, air plane
iaùvkfha ¨kaâ úYaj úoHd,fha l;sldpd¾hh jßhla jk fyf,akd c¾kaiafg%daka uy;añho mjikafka" wêl fldams mßfNdackh ksid ldka;djkaf.a mshhqre j,g úYd, n,mEula we;sùfï yelshdjla we;s njhs'
^fldamS mßfNdackh lrk ldka;djka wksh; ìhla we;slr.; hq;= keye" fudlo mshhqre l=vdùu tla rhlska isÿfjk fohla fkdfjhs' mshhqre l=vdjqk;a w;=reoyka ù hkafka ke;snjo fyd¢ka u;l ;nd.kak&
ldka;djkag fldams w.=kh hk jerÈ u;hg meñfKkak tmd' fudlo" fldams mßfNdackh lsÍï§ ldka;djkag mshhqre ms<sldjka je<fokakg ;sfnk wjodkï ;;ajh wju fjk njo m¾fhaIKhka j,§ fy<sù ;sfnkjd'
